Traditional Bread is the #1 Health Danger In Your Diet and Contains a Hidden Compound that Makes it Nearly IMPOSSIBLE to Burn Fat & Lose Weight!
Today, you Can Enjoy Delicious REAL Bread without Worrying about Your Health, Your Blood Sugar or Your Waistline!
Traditional bread produces compounds called gluteomorphins. Very similar compounds, called casomorphins, are found in cheese. These compounds engage opioid receptors in your brain – the same receptors triggered by drugs like morphine and heroin.
That would certainly explain the euphoric rush of pleasure you feel, when biting into a crusty slice of pizza with bubbly, melted cheese!
Our love affair with comforting (and addictive) bread is as old as recorded history.
We sure eat lots of it. The average American consumes 55 pounds of wheat flour every year – making refined flour the number-one source of calories in the American Diet!
Eating traditional bread can elicit a range of symptoms. It might make you feel sluggish and foggy headed. Or cause you to gain unsightly fat on your belly, butt and thighs... while packing deadly visceral fat around your internal organs.
Believe it or not, our daily high intake of high-glycemic traditional bread is what's making you FAT!
So, how can you actually have your bread... AND be well too!
The cause (and the cure) begins with the food on your plate!
Replacing traditional bread with commercial gluten-free varieties (or many of the recipes you see online) is not the solution either.
Most gluten-free bread (as well as cereals, crackers, cookies and other snacks) use ingredients that are not much better – or even worse – than those made with wheat! Like other processed foods, they usually contain chemical preservatives, soy protein, dough conditioners, inflammatory seed oils, corn and rice syrup... and often, GMOs.
And if your gluten free bread contains flour made from rice, corn, beans, buckwheat, barley, rye, teff or quinoa – then it is LOADED with gut-punching lectins you need to avoid! Some are even more dangerous than the lectins in wheat. That means your favorite gluten-free bread could cause the same health problems as traditional bread.
In place of wheat, most gluten-free products and recipes use flours and starches with glycemic values that are off the charts! Many of these ingredients increase your blood sugar faster and higher than wheat itself!
Here’s what Dr. William Davis, author of Wheat Belly, has to say about it ... These powdered starches are among the few foods that increase blood sugar higher than whole wheat. These foods trigger weight gain in the abdomen, increased blood sugars, insulin resistance, diabetes, cataracts, and arthritis. They are NOT healthy replacements for wheat. It’s no surprise why most people actually GAIN weight on a "gluten-free" diet!
If You Follow the Ketogenic Diet, You Can Still Enjoy ALL Your Favorite Breads!
The Ketogenic and Paleo Diets are wildly popular for good reason. Because they work! Millions of people have experienced radically improved health and faster fat loss by eating in a way that’s grain-free, low in carbohydrates.
Feel and look your best when you follow the Paleo-Ketogenic way of eating. Aim for a macronutrient ratio rich in healthy fats, moderate in protein and very low in carbohydrates.
